Private Group Breathwork Sessions
A uniquely tailored group session to support nervous system regulation, release and connection.
Private Group Breathwork Session
This session is designed to guide your group into deep relaxation, balance and release - helping everyone reconnect with themselves while also strengthening connection as a group.
It is a powerful yet gentle way to reduce stress, ease emotional tension and experience the restorative benefits of breathwork together.
Your group will experience:
Connection activities to cultivate meaningful bonds in a supportive and welcoming group setting.
Guided breathwork journey tailored to your group, using slow and optional fast breathing techniques to leave everyone to reset, regulate and reconnect.
Sound bath with healing frequencies for collective deep restoration.
Simple yet highly effective science-backed breathwork tools and techniques that each person can use in everyday life to support long-term health and wellbeing.
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Private Group Breakthrough Breathwork Session
For groups seeking something deeper, this powerful session creates space for healing, release and transformation. With the support of the group energy, each person is guided into an expanded state where they can process, let go and reconnect to their most authentic self.
Your group will experience:
Heart-opening ceremonial cacao to prepare and connect.
Connection activities to deepen bonds in a safe, supportive and nurturing group space.
Powerful breakthrough breathwork journey to access altered states of consciousness, release tension and emotions as well as awaken inner strength.
Sound bath with healing frequencies for deep restoration and integration.
Integration tips and science-backed breathwork tools and techniques that everyone can take home to continue supporting their journey, health and wellbeing.
Book Discovery CallFAQ
Who is breathwork for?
What if someone in the group has never done breathwork before. Can they still attend?
What is the difference between a breathwork session and breakthrough breathwork session?
How do we prepare and what should we bring?
Do I need more than one breathwork session or is one enough?
Is it safe for everyone?
What is the cancellation policy?
Private Group Sound Bath Sessions
Step into a deeply restorative group journey where healing frequencies wash over everyone, guiding your group into calm, balance and shared connection.
Sound Bath Session
This session is designed to bring your group into deep rest, energetic harmony and nervous system restoration - creating a shared sense of calm and connection. Together, you will move out of the noise of daily life and into a space of peace, clarity and renewal.
A private group sound bath is ideal for friends, families or teams who feel overstimulated, emotionally heavy or simply want to slow down and reset together. Many describe it as “deeply calming, grounding and transportive.”
Your group will experience:
Uniquely crafted sound journey woven with crystal singing bowls, gongs, chimes, tingshas, rain sticks and more designed to guide the group into a collective state of rest and regulation.
Gentle grounding breathwork to settle into the space and prepare for deep relaxation.
Safe and supportive environment for releasing tension and fostering connection.
This is a powerful shared practice for soothing the nervous system, cultivating balance and reconnecting.
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FAQ
Who is sound bathing for?
What if someone in the group has never done sound bathing before. Can they still attend?
How do we prepare and what should we bring?
Is it safe for everyone?
What is the cancellation policy?
